Change attitudes and limiting belief that stand in the way of your success.
Get back to your primal roots by working with your body, not against it, by improving overall wellness
Draw upon inner positive resources to improve any kind of performance, including test-taking, creative and sports performances
Hypnosis is a natural yet altered state of mind with numerous beneficial characteristics. Hypnosis is a skill that improves with practice. Hypnosis is a scientifically verified way to efficiently improve the quality of our daily thoughts.
The word "hypnosis" comes from "Hypnos", the name of the Greek god of sleep.
You can learn about and experience the tremendous benefits of hypnosis in Sevierville with John Braat, Certified Medical Support Clinical Hypnosis Practitioner.
A hypnotic induction combined with deepening techniques help soften the critical thinker. The critical thinking part of us is often formed at a young age without adult wisdom and maturity. Therefore, many things that we might think about ourselves could be long outdated and based on outdated childhood thinking. After the critical filter is softened, suggestions are given to the client, guiding them to focus on positive input and their desired outcome. This “rewires” their thinking and subsequent behavior which becomes automatically driven by the subconscious mind after the hypnosis session is over. The old thinking patterns are updated with new information, with the wisdom and intellect of our sensible adult reasoning mind.
Hypnotherapy is an educational and self-improvement process that facilitates access to internal resources that assist people in solving problems, increasing motivation, or altering behavioral patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. John does not practice medicine or psychotherapy and his services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.
The quality of your experience of life directly corresponds to the quality of thoughts held in your mind.
“The mind is your creative intelligence. Your mind is your most powerful resource. If you don’t believe you can have it all, you get to choose how much less than all you get” – Harvey Cohen
Stress is a protective mechanism. However, irrational chronic stress is a leading cause of disease.
According to The Journal of the American Medical Association (JAMA), 60% to 80% of primary care visits may have a stress related component while only 3% of office visits included stress management counseling by primary care physicians. In a related article, it is estimated that "approximately 40 million American adults suffer from anxiety."
Studies show that stress can be reduced by activating the parasympathetic nervous system for 20-40 minutes daily using visualization hypnosis.
Relax and enjoy life. Think and act with a positive mental attitude. Engage your “optimistic self” auto-pilot switch now using self-hypnosis.
Hypnosis provides the ability to relax the inner chatter-box, sweep out mind clutter, and focus on positive input and desired outcomes.
Through hypnosis, self-hypnosis and hypnotherapy, we tap into our subconscious mind, that great power within us through which our experience of the outer world is created. Thomas Edison regularly used self-hypnosis to gain insights while working on patents.
In John's introduction to self-hypnosis class you will access and develop your ability to bypass your disbelieving inner doubter and direct your subconscious mind to achieve more of what you want in life.
Hypnosis is a natural skill that we all have. The more we use it the more powerful it becomes.
BREAKING NEWS: According to scientifically verified research presented October 11th, 2018 at the American Urogynecologic Society Conference in Chicago IL., Medical Support Clinical Hypnotherapy sessions provided a durable therapy for the treatment of Urinary Urgency Incontinence.
As stated on the Hypnotherapy Academy of America’s website, “The 4-year study funded by the NIH and conducted at University of New Mexico Hospital utilizing our techniques is now complete. It was a great success for hypnotherapy.”
Sadness, fear, anxiousness, and anger are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through clinical hypnotherapy, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
John combines Integral Hypnosis™, guided imagery, neurolinguistic programming (NLP), ancient ways and modern methods to help reprogram physical and emotional discomfort and limiting beliefs, increase relaxation and clarity of thought, and live more mindfully and creatively.
A graduate and former staff member of the Hypnotherapy Academy of America, John has received the most rigorous hypnotherapy training available. He is also a certified clinical trauma professional.
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